Insomnia Cookies has become a late-night favorite for cookie lovers around the world. Whether you enjoy their classic warm treats or the indulgent deluxe options, one question is becoming more common: How many calories are in an Insomnia cookie?
If you’re watching your intake, tracking macros, or simply curious, understanding insomnia cookies calories can help you enjoy your treats without guilt.

This guide breaks down what you can expect from each cookie type, explains calorie differences, and helps you stay informed while treating yourself.

Why Insomnia Cookies Calories Matter

Cookies may be small, but they are calorie-dense treats. Because Insomnia Cookies offers so many variations — from classics to deluxe to ice-cream-filled sandwiches — the calorie count can swing dramatically. Knowing the insomnia cookie calorie range helps you:

• Make mindful dessert choices

• Plan your daily calorie intake

• Choose lower-calorie flavors

• Enjoy your favorites guilt-free

Whether you’re on a fitness journey or just curious, understanding calories in an Insomnia cookie lets you indulge smarter.

Classic Insomnia Cookies Calories (Per Cookie)

Classic flavors are the most popular option and fall within a moderate calorie range. Most insomnia cookies calories per cookie for classic flavors fall between 200 to 300 calories.

Here’s what you can expect from the classics:

Chocolate Chunk
A fan-favorite cookie with melty chocolate pieces. This cookie generally lands around the upper 200-calorie range. It’s sweet, chewy, and one of the top sellers — but also one of the more calorie-dense classic flavors.

Sugar Cookie
One of the lighter options. Sugar cookies usually sit in the lower 200-calorie range, making them a great choice if you want something sweet without a heavy calorie hit.

Snickerdoodle
Covered in cinnamon sugar, this one tends to fall in the mid-200 range. The buttery texture makes it rich, but still lower in calories than many deluxe treats.

Peanut Butter Chip
A bit higher in calories thanks to peanut butter, but still in the upper 200s. Perfect for peanut butter lovers who don’t mind the extra richness.

Oatmeal Raisin
Often the lowest-calorie classic cookie. Typically a little above 200 calories, this option works well for those wanting something wholesome tasting.

Double Chocolate Chunk
Rich and indulgent. This flavor nears the high 200s because of the extra chocolate and dense texture.

Deluxe Insomnia Cookies Calories (Per Cookie)

Deluxe cookies are significantly larger, thicker, and usually filled with toppings or mix-ins. Because of this, the insomnia cookies calories for deluxe flavors generally fall between 400 to 500 calories per cookie.

Here’s what to expect:

Triple Chocolate
Extremely rich and almost cake-like. This cookie can reach close to the 500-calorie mark.

S’mores Deluxe
Stuffed with marshmallow and chocolate, this cookie is thick and sweet, making it one of the higher-calorie options.

Chocolate Peanut Butter Cup
Loaded with peanut butter and chocolate, this one is dense and tends to push toward the top of the calorie range.

Confetti Deluxe
Colorful and festive, yet still around the lower 400-calorie range. Even though it’s a fun cookie, it’s still much higher than the classic options.

If you’re watching calories, splitting a deluxe cookie is a smart idea — it still tastes great and cuts the calorie load in half.

Other Insomnia Dessert Calories

Beyond cookies, Insomnia offers several desserts that can be even higher in calories:

Cookie Cake Slice
A single slice is thick and frosted, usually landing around the mid-300 to mid-400 calorie range.

Brownies
Dense and chocolatey, brownies typically sit around the high 300s to low 400s.

Ice Cream Sandwiches
Made with two cookies and a scoop of ice cream, these can reach 600 to 850 calories depending on your flavor choices.

Ice Cream
A single scoop generally ranges from 160 to 250 calories, depending on the flavor.

If you want to enjoy dessert without going overboard, consider choosing a classic cookie with a single scoop of ice cream on the side instead of a full sandwich.

How Many Calories in an Insomnia Cookie Per Cookie?

The biggest question people ask is simple:

“How many calories are in an Insomnia Cookie?”

Here’s the quick breakdown:

• Classic cookies: around 200–300 calories per cookie

• Deluxe cookies: around 400–500 calories per cookie

So if you’re tracking insomnia cookies calories per cookie, the classic line is the more calorie-friendly route, while deluxe cookies are more of an indulgent treat.

Tips for Enjoying Insomnia Cookies Without Overdoing Calories

You don’t need to avoid cookies to stay on track — just be mindful.

Choose classic over deluxe.
This simple switch cuts calories by nearly half.

Opt for lighter flavors.
Sugar Cookie and Oatmeal Raisin are among the lowest.

Avoid add-ons.
Ice cream, frosting, and spreads can add hundreds of calories.

Share your dessert.
Splitting a deluxe cookie or ice cream sandwich is a great way to enjoy the sweetness without the full calorie load.

Stick to one cookie.
A single warm cookie usually satisfies the craving without pushing your daily calories too high.

Final Thoughts

Insomnia Cookies offers some of the most delicious late-night treats, but they can be calorie-heavy if you don’t choose wisely. With this Insomnia Cookies Calories Chart (no table) guide, you now understand the calorie ranges for both classic and deluxe options.

Whether you’re counting calories or just curious, knowing the insomnia cookie calorie information helps you enjoy your favorite treats while staying in control of your goals.

Want More Insomnia Cookies Guides?

If you enjoyed this calorie breakdown, explore our other Insomnia Cookies articles — from pricing to halal/kosher status and flavor reviews.
Stay informed, eat smarter, and enjoy your cookies the right way!