The Test of Essential Academic Skills (TEAS) is a vital part of the admissions process for nursing and allied health programs. Administered by ATI (Assessment Technologies Institute), this standardized test evaluates a student’s readiness for rigorous nursing programs. The TEAS is not just a box to check—it’s a measure of the foundational skills necessary for success in healthcare education and professional practice.
If you’re preparing for the TEAS and feel overwhelmed, you’re not alone. Many test-takers struggle with time management, test anxiety, or a lack of guidance. But with the right strategy, resources, and mindset, you can not only pass the exam but excel at it.
Understanding the Structure of the TEAS Exam
The Take My TEAS exam consists of 170 multiple-choice questions, of which 150 are scored and 20 are unscored (used for testing future questions). The test is divided into four sections:
- Reading – 45 questions, 55 minutes
- Mathematics – 38 questions, 57 minutes
- Science – 50 questions, 60 minutes
- English and Language Usage – 37 questions, 37 minutes
The total testing time is 209 minutes, or approximately 3 hours and 30 minutes. Because time is limited, each minute counts. This is why preparation should not only focus on content knowledge but also on test-taking strategies and pacing.
Reading Section: Building Comprehension and Interpretation Skills
This section evaluates your ability to understand passages, analyze content, and determine meaning. It includes questions on:
- Key ideas and details
- Craft and structure
- Integration of knowledge and ideas
Tips for Success:
To improve your reading comprehension, practice reading a variety of texts—medical articles, opinion pieces, and even fiction. Focus on identifying main ideas, tone, purpose, and drawing inferences. Use resources like Kaplan TEAS practice tests or Mometrix TEAS prep to simulate exam conditions.
Mathematics Section: Mastering Numbers and Logic
This section tests your basic math skills and ability to solve real-world problems. Topics include:
- Ratios and proportions
- Percentages and decimals
- Algebra
- Measurements
- Data interpretation
Tips for Success:
Revisit math fundamentals, especially fractions, percentages, and word problems. Use flashcards for formulas, and don’t just memorize—understand how and when to apply them. Free platforms like Khan Academy are great for strengthening core math skills.
Science Section: Dominated by Anatomy and Physiology
The science portion is often considered the most challenging. It covers:
- Human anatomy and physiology
- Life and physical sciences
- Scientific reasoning
Tips for Success:
Since anatomy and physiology make up the bulk of this section, focus most of your time there. Study all body systems and understand how they interact. Use visual aids, like diagrams and flashcards, and regularly quiz yourself.
Other key science areas include chemistry, biology basics, and scientific method. Make sure you understand cellular structure, DNA/RNA functions, and basic physics concepts such as motion and energy.
English and Language Usage: Focusing on Grammar and Clarity
This section evaluates your ability to use standard written English. Key topics include:
- Grammar and punctuation
- Sentence structure
- Contextual word meaning
- Spelling and capitalization
Tips for Success:
This is often the easiest section to raise your score quickly. Brush up on grammar rules, commonly misused words, and sentence structure. Use writing tools like Grammarly for practice and feedback.
Crafting a Study Schedule That Works
Preparation without a plan is like navigating without a map. A study plan tailored to your availability and weaknesses is essential.
Sample 6-Week Study Plan:
Week 1: Take a full-length diagnostic test to identify strengths and weaknesses.
Weeks 2–3: Deep dive into Reading and Math. Focus on comprehension and speed.
Weeks 4–5: Concentrate on Science and English. Use visual learning aids and grammar drills.
Week 6: Review all sections and take full-length practice exams to build stamina and pacing.
Stick to a routine: aim for at least 2 hours per day, 5 days a week. Mix in short daily quizzes and longer weekly practice exams.
Best Resources for TEAS Exam Preparation
Choosing the right prep materials is key to your success. Here are the most trusted options:
- ATI TEAS Official Study Guide – Direct from the test makers
- Kaplan TEAS Prep Plus – Offers clear explanations and strategies
- Mometrix Flashcards and Practice Tests – Portable and comprehensive
- TEAS Mastery App – Study on the go with quizzes and reviews
- Nursing.com TEAS Course – Online videos and live support
Also, join online forums such as Reddit’s r/StudentNurse or Facebook groups where students share tips, experiences, and encouragement.
Test Day Tips: How to Stay Calm and Confident
Even if you know the material, nerves can impact your performance. Here are ways to stay focused:
- Get a good night’s sleep before test day
- Eat a balanced breakfast to fuel your brain
- Arrive early or log in early if taking the exam online
- Bring required identification and materials (if in person)
- Read every question carefully, but don’t dwell—move on if you’re stuck
- Use the process of elimination to narrow down choices
Staying calm and positive can make a huge difference. Remind yourself: you’ve prepared for this, and you’re capable.
Academic Integrity: Why It Matters More Than Ever
It might be tempting to consider shortcuts like asking someone to take the test for you, especially with the stress of getting into nursing school. But cheating on the TEAS exam is not just unethical—it’s potentially career-ending.
Nursing is a profession built on trust, responsibility, and ethics. If you’re willing to cut corners now, what happens when you’re entrusted with patient care? Most nursing programs have strict policies, and violations can result in permanent bans from schools or professional boards.
Instead, channel that pressure into preparation. Trust yourself. It’s okay to feel nervous—what matters is how you respond. Study smart, ask for help, and use your support system.
Conclusion
The Take My TEAS exam is tough, but so are you. By understanding the structure, focusing your preparation, using the best resources, and staying true to your goals, you can pass the exam without resorting to unethical choices. Remember, this is just the beginning of your journey into healthcare—do it right, and you’ll carry that confidence into your nursing career.