Were you snacking on your favourite food – probably digging a bite over a crisp apple only to see a reddish thing on the gums afterwards? It can definitely seem alarming; however, it is one of the most common things to face. Bleeding gums is a condition when the sensitive oral tissues get irritated. It happens due to several reasons – one of them is poor oral health maintenance. Besides, excessive high blood sugar levels can also be a potential contributor to this.
Bleeding gums are one of those dental issues that most people ignore and simply brush it off (quite literally) thinking it as a minor issue. However, it can be more than what you think. If you see blood coming off your gums even after brushing or flossing, it is time to pause and seek medical help.
There can be severe underlying dental problems for bleeding gums that you may not know about, including systemic ones. Thus, if you are experiencing such a symptom, you must visit a dental hygienist quickly. In this blog, we will discuss the causes of bleeding gums, and how can a dental hygienist help restore your dental health. Read below to learn.
Why You Should Take Bleeding Gums Seriously?
If you think that your gums are bleeding due to some injury while brushing, you are wrong. Bleeding gums can also be indicative of serious health issues, such as:
- Heart disease
- Diabetes
- Stroke
- Respiratory diseases
- Preterm birth in pregnant women
Ignoring the problem can also result in other symptoms, such as, bad breath (halitosis), gum recession, tooth decay, loose tooth, etc. Hence, it is better to act quickly, and prevent potential complications in the long run.
Common Causes of Bleeding Gums: Explained
Bleeding gums is a primary sign of gum disease (also known as gingivitis). It is the earliest stage of the periodontal disease (the more severe form of gingivitis). Well, there can be a bunch of other factors responsible for this:
- Improper Oral Hygiene
When plaque accumulates over the enamel for a long period of time, it becomes tartar. Plaque is a very sticky film of bacteria, food remnants, and saliva that potentially inflames the gums. With time, this plaque can make the gums tender and prone to bleeding, during brushing and flossing.
- Gingivitis
It is the earliest stage of gum inflammation, characterised by red, swollen and bleeding gums. However, with proper oral hygiene, and professional cleaning procedures, it is possible to reverse the condition.
- Periodontitis
When gingivitis is left untreated for extended periods, it can progress into a more advanced form of gum disease known as periodontitis. This can affect the surrounding healthy tissues and the supporting jawbone, potentially leading to tooth loss over time.
- Rough Brushing Techniques
Aggressive brushing with a hard-bristled toothbrush can also incur damage to the soft gum tissue, and cause bleeding. Hence, it is crucial to use a soft-bristled toothbrush along with gentle, circular motions to cleanse the teeth.
- Vitamin Deficiencies
Deficiencies in micronutrients, especially Vitamin C and K can lead to several gum problems and bleeding. So, you must focus on having a nutritious diet, comprising all food components in the right proportion.
- Hormonal Issues
Pregnancy, menstruation, or menopause can make gums more sensitive and prone to bleeding due to hormonal fluctuations.
- Metabolic Conditions
Conditions such as high blood sugar, blood infections, etc., can severely affect the gums. Similarly, certain medications, such as, blood thinners can also increase the bleeding risks.
The Role of a Dental Hygienist In Managing Bleeding Gums
A dental hygienist is a certified dental professional who specialises in preventive dental care. While most people associate the role of a dental hygienist with just ‘cleaning teeth’, their services are much beyond that. Here’s what you can expect when you visit a dental hygienist.
- Comprehensive Gum Assessment
During your initial appointment, a thorough oral examination will be performed. This helps your dental hygienist check out for signs of inflammation, dental abscesses, plaque build-up and similar other indicators related to periodontal disease.
- Professional Cleaning (Root Scaling and Polishing)
These two are the most effective treatments needed to manage early gum disease. Scaling and polishing techniques help remove the obstinate stains and plaque from the enamel, while smoothening out the teeth surface. Plus, these procedures can significantly help reduce inflammation and gum bleeding.
- Education on Oral Hygiene
Your dental hygienist will explain the importance of correct brushing and flossing techniques. In addition, he can also recommend specialised tools, such as, interdental brushes and water flossers. Last but not least, you can obtain guidance on positive lifestyle measures that can improve your gum health in the long run.
- Preventive Care Methods
By visiting a dental hygienist, you can obtain a personalised oral hygiene plan based on your specific needs. He can also suggest you special products, such as, anti-gingivitis mouthwashes, toothpastes, etc.
- Early Detection of Oral Issues
Dental hygienists are trained professionals who can identify early signs of gum disease. Their approach can potentially prevent severe complications down the line.
What to Expect at Your Dental Hygiene Appointment?
Step 1 -Medical and Dental History Review
The dental hygienist will ask about your general health, current medications and oral hygiene habits that you practise.
Step 2 – Gum and Oral Health Examination
In this, your gums will be checked for potential inflammations, gum pockets, plaque and other symptoms of oral diseases.
Step 3 – Professional Cleaning Procedures
Various ultrasonic scalers and manual instruments will be incorporated by your dental hygienist to remove the plaque and tartar from your teeth. This is followed by polishing procedures for stain removal and smoothening of surfaces.
Step 4 – Advice and Recommendations
Once your procedures are complete, you will receive catered advice on how to improve your oral hygiene and prevent gum disease in the future.
How Often Should You See a Dental Hygienist?
Most people benefit from a dental hygiene appointment every 6 months, but if you have gum disease, you may need more frequent visits—every 3 to 4 months. Your hygienist will recommend a schedule based on your individual needs.
Conclusion
Bleeding gums may seem minor, but they are often a sign of something more serious. The good news is that with early intervention, most gum problems are treatable and even reversible. A dental hygienist in London can provide the professional care and expert advice you need to get your oral health back on track. Book your nearest dental hygienist today.
Read more: How to Care for Your Tooth After a Root Canal Treatment
