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Navigating the challenges of young adulthood can be overwhelming. From academic pressures to personal identity struggles, many young individuals find themselves at a crossroads. Caroline Goldsmith, a seasoned psychologist based…
Negative thinking in children often goes unnoticed—but its impact can be profound. Whether it stems from anxiety, perfectionism, bullying, or past emotional wounds, self-critical thoughts can shape a child’s worldview,…
Change is an inevitable part of life—but for children, it can feel overwhelming, confusing, and even frightening. Whether it’s moving house, starting a new school, welcoming a new sibling, or…
In a world that often emphasizes performance over process and perfection over progress, many children struggle with low self-esteem and a lack of confidence. Caroline Goldsmith, a renowned psychologist at…
Childhood should be a time of curiosity, joy, and growth. But in today’s fast-moving world, more and more children are struggling with stress and anxiety—sometimes in ways that go unseen…
In an age where external validation and social comparison can deeply affect a child’s mental health, nurturing a strong, authentic self-image has never been more important. Caroline Goldsmith, a renowned…